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    News  ·  February 13, 2016

    New 20 Minute Guide Table of Contents

    Below, please find a table of contents for the revised edition of the 20 Minute Guide:


    Introduction

     

    Helping with Understanding

    • One Answer Does Not Fit All
    • Behaviors Make Sense, Even Your Child’s
    • Warning! Ambivalence is Normal!
    • Enabling – An Overused Idea
    • Pay Attention to the Lights!
    • Practice, Practice, Practice! You Can’t Get it Right Every Time

     

    Helping with Self Care

    • This is Really Stressful!
    • Managing Your Emotions
    • You’re Not Alone: Reducing Isolation
    • Shame & Self Compassion: Opposite Worlds

     

    Helping With Words

    • Communicating with LOVE: Listening
    • Communicating with LOVE: Offering Information
    • Communicating with LOVE: Validating and Empathizing
    • The 7 Elements of Positive Communication
    • Avoiding Conversational Traps

     

    Helping with Actions

     

    • How To Solve A Problem
    • Parent Collaboration
    • Reinforcement – Your Love Matters
    • Natural Consequences – Allowing Them to Happen
    • Your Consequences – Making Them Happen
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